Bring The Broccoli On!
LOL Quote from former US President George H W Bush"I do not like broccoli. And I haven't liked it since I was a little kid and my mother made me eat it. And I'm President of the United States and I'm not going to eat any more broccoli."
So Mr Ex-President let me tell you why broccoli is good,
It's simply dripping with nutrients, including:
* vitamin C
* vitamin K
* vitamin A (from beta-carotene)
* B vitamins
* fibre
* calcium
* iron
* folates (folic acid)
* omega 3 fatty acids
* selenium
* zinc
* protein
It's a natural weapon against cancer because broccoli is also packed with phytonutrients.
Broccoli can really help boost your immune system.
Broccoli also has anti-inflammatory properties, which means it may help reduce the severity of certain allergic reactions and conditions like asthma.
Anw, since u're not a president anymore u should eat more broccoli now. This is for your own good.
Source: Baby Bites Newsletter October issue
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